Considering all the reports about the plague of depression affecting all ages in our society, we are looking for some answers. We just finished up a two-week training course for young men ages 16-25. I was amazed that so many of them describe depression and anxiety as a significant problem for them and their peer group. There is no age group immune to this growing angst. Maybe we can find some help from an incident recorded in Scripture. It is found in 1 Kings 18-19.

In summary, Israel was in rebellion against God and the prophets of Baal were influencing the society in destructive ways. Elijah forced a confrontation with them by challenging them to a god-contest. The god that would answer by sending fire on the altar would be the winner. The Baal prophets went first and spent hours begging their god to respond. Nothing happened. Then Elijah built an altar and even poured water on it and around it. When he prayed, the God of Israel answered by consuming the whole thing, water and all. Israel responded by declaring that Jehovah was the true God after all. The prophets of Baal were slain, and Elijah took off for the capital city. He was pumped by the victory on Mt. Carmel.

But then he learned that Jezebel, the wife of the weakling king Ahab, had put out a contract on his life. This time, instead of running with the favor of God upon him, he ran in fear deep into the desert. He knew he didn’t have the right to kill himself, but he begged God to take his life. He was exhausted, physically, mentally, spiritually and emotionally. All the color had faded from his vision. His hope was very dim.

God’s Response to Depression

It is here that we learn of God’s approach to this condition.

Your value is inestimable. We need you. Jezebel is not the final word. Her threats are empty.

First, he met Elijah’s physical needs. An angel of the Lord baked him bread and provided fresh water. He encouraged him to sleep. We are beings with bodies. We aren’t just souls or spirits. Sometimes we must address the physical aspects of our life. Sometimes nourishment and sleep are needed more than going to another church meeting. Of course, there are those who think the physical is all that matters and would treat such exhaustion with chemicals only. Their personal worldview does not allow for us being more than body and mind.

Second, God met Elijah’s psychological need. The angel touched him and talked to him. We are unique beings that include a psychological makeup that needs care. A touch from a friend is a healing balm for one experiencing isolation. We thank God for those skilled in listening and drawing us out of our darkness. But, we are more than minds and feelings.

Third, God met Elijah’s spiritual needs. All the talk in the world will not meet the needs that lie behind the psychological. We are spiritual beings. We thrive on truth. When lies have lodged in our minds and doubts have captured our hearts, we need an encounter with the living truth who loves unconditionally.

Hearing the Gentle Voice of God

Being energized by the help of the angel of the Lord, Elijah went down to Mt. Horeb and entered a cave. This is Mt. Sinai, where Moses had met with God. Some say that the cave that Elijah entered was the same as the one Moses was in when God passed by and showed him his goodness. (See Exodus 34.)

Elijah was looking for God. He had seen God do mighty things in the Baal contest, but things had gone wrong since then. Jezebel was not supposed to have happened. Why would God let this wicked woman cause such turmoil? Maybe Elijah had tried putting God in his own mental box. He needed to see the true majesty of God. He can’t be bribed with our obedience, coerced by our passion, or contained in our imagination. He can reveal himself in the might of the wind, the terror of an earthquake, or the awe of fire, but he is not limited to those.

God repeatedly asked Elijah what he was doing there. It wasn’t because God needed the information. Elijah needed to face his disappointment and hear the gentle voice of God telling him to get on with his assignment. God can’t be boxed. He refuses to be bribed. But he is willing to work with his weak and wounded children without rebuke or rejection.

Give God the Final Word

Depression is serious. We grieve over lives lost because people gave up hope. There can be many influences that push us there. We must not be embarrassed to acknowledge that we are physical, psychological, spiritual beings that need help. We aren’t designed to make it without each other, and certainly not without God. God cares for the whole person. He has angels, both human and spiritual that can help. Please don’t give up.

The cave is an excellent place to encounter God’s grace, but he will send you out of it to complete your assignment. Your value is inestimable. We need you. Jezebel is not the final word. Her threats are empty. God’s word, revealing himself to you, is life-giving and eternal. Listen for the gentle voice of God.